The 4th Steve Biko/Frantz Fanon Award for Psychological Liberation

The 4th Steve Biko/Frantz Fanon Award for Psychological Liberation

The 4th Steve Biko/Frantz Fanon Award for
Psychological Liberation

The 4th Steve Biko/Frantz Fanon Award for Psychological Liberation was conferred upon the South African Legal Team at the International Court of Justice to uphold the Convention on the Prevention and Punishment of the Crime of Genocide in Gaza. The award was presented at the 30th PsySSA and 10th PAPU Anniversary Opening Ceremony and Gala Dinner on Tuesday, 8 October 2024 by Mr Nkosinathi Biko (Steve Biko Foundation), Dr Mireille Fanon-Mendes France (Frantz Fanon Foundation), Prof Saths Cooper (PAPU) and Prof Mercy Tshilidzi Mulaudzi (PsySSA).

The award was awarded to:

John Dugard, SC
Adila Hassim, SC
Tembeka Ngcukaitobi, SC
Blinne Ni Ghrálaigh, KC
Max du Plessis, SC
Vaughan Lowe, KC
Tshidiso Ramogale
Sarah Pudifin-Jones
Lerato Zikalala
Helena Van Roosbroeck
Rebecca Brown
Susan Power

Queer Mental Health in South Africa in Mental Health Awareness Month

Queer Mental Health in South Africa in Mental Health Awareness Month

Queer* mental health in South Africa in Mental Health Awareness Month

Written by Pierre Brouard, Research Associate at the Centre for Sexualities, AIDS and Gender (UP), SGD secretary and PATHSA board member

Some would argue that in the face of cis-heteronormativity and ongoing acts of harm towards queer people, the idea of queer mental health is an oxymoron, unachievable in the face of systems and structures of exclusion. On the other hand, queer survival and queer thriving are acts of resilience and rebellion, to be welcomed and nurtured, especially by those who practice in the mental health space.

October is Mental Health Awareness Month in South Africa and World Mental Health Awareness Day is commemorated on 10 October. The South African Federation for Mental Health’s theme for 2024 is “Access and Inclusion: why community mental health is important”.

Through this lens we can ask pertinent, even troubling, questions about the nature of queer life in South Africa and whether queer people feel included in social and community life, are seen by politicians and policy makers, and have access to the personal, social and economic resources to live lives of dignity and wellness.

While queer people are not a monolith, inhabiting multiple identities across race, class, ethnicity, ability etc., they face significant marginalisation in [mental] health care planning and delivery (see Luvuno et al). Very few health facilities offer queer-targeted resources, and this is compounded by the lack of healthcare workers who are skilled in dealing with queer health issues. Further, there is erasure of queer people in the healthcare system through a lack of data on how queer people utilise public facilities, minimal practice guidelines and insufficient policies.

The lack of data extends itself to, for example, HIV prevalence (and its psychosocial sequelae) in queer people, because sexual orientation (and gender identity) data is not collected on large-scale, population-based HIV prevalence surveys and censuses. And the few studies conducted have small sample sizes and were often conducted in urban areas, disadvantaging queer people in rural spaces.  This lack of data on health, and arguably mental health, of queer people means that designing programmes and developing related policy guidelines is a challenge. South Africa’s recent census was critiqued for this very failing.

If queer people’s mental health is to be taken seriously a number of key steps should be prioritised.

Firstly, we need to acknowledge that while all people can experience challenges in mental health (for endogenous and exogenous reasons), the marginalisation of queer people through forms of stigma and prejudice, and acts of physical harm, add an extra burden. The Minority Stress literature provides an evidence base for this burden.

Secondly, we need to improve the training of providers of a range of mental and physical health services (in public and private settings) so that the care they offer moves beyond tolerance towards a focus on thriving and development. The Sexuality and Gender Division of PsySSA offers such training, with feedback showing significant shifts in attitude and practice. This should be bolstered by specific policies and programmes and not be seen as a “hoped for” outcome of general training in vague notions of ubuntu or [sometimes reluctant] “acceptance” of diversity.

And thirdly, we need to collect better data about queer mental health – its antecedents, its manifestations and the resources, skills and human assets needed to make it a reality.

Queer mental health is more than a “nice to have”, it’s a marker of a society that attends to the needs of everyone. How we treat minorities speaks volumes about the perils of majoritarianism, noting that the mental health of a society is a collective venture.

*I use ‘queer’ as both an umbrella term for people on the spectrums of sex, sexuality and gender, and as a way to describe those who challenge the dominant social norms, values and conventions of mainstream society.

19th Annual Peace, Safety and Human Rights Memorial Lecture

19th Annual Peace, Safety and Human Rights Memorial Lecture

The Institute For Social and Health Sciences
in the College of Human Sciences, Unisa, in collaboration with the Psychological Society of South
Africa and the Pan-African Psychology Union cordially invites you to the

 

19th Annual Peace, Safety and Human Rights Memorial Lecture

“The Imagination Battle: Struggles for Liberation as Struggles of Imagination”

This Lecture Series seeks to highlight the new frontiers and challenges facing the culture of democracy, peace, safety and human rights in South Africa and globally.

KEYNOTE ADDRESS
Dr Thandi Gamedze
Desmond Tutu Centre for Religion and social Justice, University of the Western Cape Dr Gamezde is an academic, a facilitator, a cultural worker, a writer, a poet, an educator, and a theologian. She has broad experience working across multiple sites,  including churches, universities, and community organisations. Her focus is developing critical consciousness for enacting change in communities.

RESPONDENT
Zandi Radebe
University of South Africa Zandi Radebe is a lecturer at the University of South Africa. Her interest include Liberation historiographies, Memory and Resistance, Anti-Black Racism, and Africana womanism. Her specialisations include Political Theory/Political Philosophy, Pan African Black Consciousness Philosophy and Decoloniality.

Date: Tuesday, 22 October 2024
Time: 19:00 – 21:00 (SAST)
 
Join us in this lecture and earn 1 Ethics and 1 General CEU!
 
See the link below for the livestream.
World Trauma Day – 17 October 2024

World Trauma Day – 17 October 2024

World Trauma Day

Trauma is a significant contributor to disability and mental disorders, as highlighted by the World Health Organization (WHO, 2023), which reports approximately 5 million deaths annually due to violence and trauma. Low- and middle-income countries bear a disproportionate burden of trauma-related fatalities and injuries. In South Africa, the lifetime prevalence of Post-Traumatic Stress Disorder (PTSD) stands at 2.3% among the general population (Swain, Pillay, & Kleiwer, 2017). Trauma manifests as an emotional response to events perceived as life-threatening, causing extreme distress and compromising an individual’s bodily and psychological well-being (Hatcher et al., 2019). Such experiences can adversely affect personal functioning, relationships, and occupational performance, leading to various mental health challenges. The impact of trauma intensifies when access to care and treatment is limited, a situation faced by many South Africans living amidst high levels of violence and insufficient mental health resources (Kola et al., 2021). South Africa’s reality is marked by pervasive violence and trauma, compounded by a lack of accessible mental health services, particularly for those affected by socio-economic disparities (Felitti et al., 2019). This vulnerability, rooted in the nation’s traumatic history of racial division, exacerbates mental health disorders. Unaddressed trauma risks further perpetuating cycles of suffering, emphasizing the need for targeted interventions. Addressing this issue requires a comprehensive approach to reduce violence and promote mental health support across various societal sectors, ultimately fostering hope for a more equitable future.

Reference list

Hatcher AM, Gibbs A, Jewkes R, McBride R-S, Peacock D, Christofides N. Effect of childhood poverty and trauma on adult depressive symptoms among young men in peri-urban south african settlements. J Adolesc Health. 2019;64(1):79–85.

Kola L, Kohrt BA, Hanlon C, Naslund JA, Sikander S, Balaji M, et al. COVID-19 mental health impact and responses in low-income and middle-income countries: reimagining global mental health. The Lancet Psychiatry. 2021;8(6):535–50.

Felitti VJ, Anda RF, Nordenberg D, Williamson DF, Spitz AM, Edwards V, et al. Reprint of: relationship of childhood abuse and household dysfunction to many of the leading causes of death in adults: the adverse childhood experiences (ACE) study. Am J Prev Med. 2019;56(6):774–86.

Swain, K. D., Pillay, B. J., & Kliewer, W. (2017). Traumatic stress and psychological functioning in a South African adolescent community sample. South African Journal of Psychiatry, 23.

World Health Organisation (WHO). (2024). Injuries and violence. https://www.who.int/news-room/fact-sheets/detail/injuries-and-violence

Queer Mental Health in South Africa in Mental Health Awareness Month

Mental Health: A Journey, Not a Dichotomy

Dr Daniel Page

Dr. Daniel Page is a South African entrepreneur, researcher, and global mental health advocate. As the founder and CEO of Psyche Innovations, he develops digital tools to make mental health care accessible, affordable, and evidence-based globally, particularly for underserved communities. With a PhD in Psychology from the University of Queensland, Dr. Page’s research focuses on building resilience and promoting mental well-being in youth and adults. Driven by the personal loss of his brother to suicide, his mission is to transform how mental health is addressed globally. Dr. Page is a multi published researcher and grant recipient, and is recognised as a leader by the American Psychological Association​​​​​.

Mental Health: A Journey, Not a Dichotomy

by Dr Daniel Page

Many of us mistakenly think of mental health as something binary—you’re either mentally healthy or you’re not, right? But mental health isn’t just the absence of illness or the presence of happiness. It’s an essential part of overall well-being, just as vital as physical health. Like physical health, it exists on a continuum—ranging from thriving on one end to struggling on the other.

Unfortunately, many people still view mental health as a polarity: either you’re “fine” or you’re “in crisis.” In reality, it’s much more nuanced. Throughout life, we move up and down this continuum, shifting as we encounter stressors, challenges, and moments of joy. So, what does this mean for you?

Most of us approach mental well-being reactively, seeking help only after warning signs have turned into crises. It’s like going to the doctor only after ignoring symptoms for months—or being surprised by health issues after never exercising or eating well. Just as we don’t wait for a heart attack to start exercising, we shouldn’t wait for a mental breakdown to take care of our mental health.

Think about it: when you brush your teeth, eat a balanced diet, and stay active, you’re not just preventing illness—you’re investing in long-term health. The same principle applies to mental well-being. By managing stress, working on emotional regulation, and building resilience, you create a buffer that helps you navigate life’s inevitable storms. So why don’t we treat mental health with the same care?

The Shift Towards Proactive Mental Well-being

Thankfully, the world is waking up to the importance of proactive mental health. More people now see the benefits of improving their mental well-being before issues arise. So, when asked, “If your life could be healthier, happier, and more harmonious, wouldn’t you want to pursue it?” the response is always, “Yes, but where do I start?”

That’s where things get tricky. We live in a world that offers quick-fix solutions—whether it’s a trendy ice bath or a miracle pill—but the truth is, mental well-being is more like maintaining a balanced diet. There is no instant remedy. Real improvement takes time, effort, and consistency.

The Building Blocks of Mental Health

Understanding the building blocks of mental health is the first step. These elements can be strengthened through learning new skills, developing competencies, and making positive behaviour changes.

At Psyche Innovations, we emphasise evidence-based approaches to help individuals develop these skills and take control of their mental health journey.

Mental Skills Training

Developing mental health is about building a psychological toolkit—skills that apply in everyday life. These might include managing stress, practising mindfulness, or building confidence through self-talk. Like tools for physical tasks, these mental skills help you handle emotional challenges, foster focus, and build resilience.

Goal-Setting for Success

A key part of mental well-being is setting goals that feel achievable. Using SMART goal-setting, individuals break larger objectives into manageable steps, stacking smaller wins for visible progress.

Resources for Growth

For those looking to take the next step in their mental health journey, we offer a range of tools and resources to guide the way. Check out the Psyche: Mental Health app and see what we are up to on social media.

World Mental Health Day – 10 October 2024

World Mental Health Day – 10 October 2024

World Mental Health Day

It is Time to Prioritise Mental Health in the Workplace

Mental Health Awareness began in 1949 by Mental Health America, and spread throughout the world.

World Mental Health Day is on 10 October, and the month of October is recognized as Mental Health Awareness Month.

The theme for 2024 is, “It is Time to Prioritise Mental Health in the Workplace.” The purpose of this campaign is to create awareness about mental health illnesses, consider ways of coping, reduce the stigma attached to mental illnesses, and to support those living with mental illnesses.

Many types of mental illnesses such as Depression, Anxiety Disorders, Eating Disorders, Personality Disorders, Post-traumatic Disorders, Attention-deficit Hyperactivity Disorders and others, significantly affect the lives and activities of daily living of those afflicted.

Research undertaken by Wits and published on 14/11/2022, reveals that South Africans suffer higher rates of probable depression and anxiety than other countries.  The contributors are adverse childhood experiences, socio-economic status, geographic location, age, marital status and education levels. To address the problem, the research proposes that more mental health services are urgently needed together with intervention and counselling programmes, more skilled health professionals and more budget for prevention, treatment and support strategies.

Employers and businesses should ensure that space and time is provided where employees can discuss their mental health problems and seek the necessary help. When attention to mental health is provided, people tend to have better working relationships, are loyal, productive and happier. In turn this boosts the sales or productivity of the Companies that they work for.

As individuals we should endeavor to have a work/life balance in order to avoid burn-out. This may include taking a break to relax, engaging in Mindfulness exercises, managing relationships, pursuing hobbies or special interests in free time, doing physical exercises, caring for others, involvement in community work, and talking about your feelings when overwhelmed.

“Life doesn’t make sense without interdependence. We need each other, and the sooner we learn that, the better for us all.” – Erik Erikson.

by Dr Guru Kistnasamy
SEPSA ExCo Member