International Volunteer Day: Solidarity Through Volunteering

International Volunteer Day: Solidarity Through Volunteering

“In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it.” – Marianne Williamson

Written by Maryam Gangat [1]

International Volunteer Day is celebrated on the 5th of December every year by volunteers from across the globe. Each year, a theme is selected and celebrated in the spirit of spreading awareness and acknowledging the volunteers who are role models within their communities. The theme for this year, 2022 is: Solidarity Through Volunteering. The theme for this year encourages volunteers to work together within their communities in order to find common solutions for the countless inequalities that people experience throughout the globe.

The United Nations (UN) have emphasised the importance of volunteerism by articulating that it is one of the most vital delivery mechanisms for global transformation, and ensuring a lasting impact with its ability to change people’s mindsets, attitudes, and behaviours. Here are some ways in which you can advocate, spread awareness, and promote volunteerism in your community:

  1. Get involved in volunteer work

Advocacy begins with you. The best way to promote volunteerism in your community and to encourage it in others, is to work towards spreading awareness by supporting your community in various ways. Supporting a worthy cause in your community today, helps build a better world for tomorrow. By volunteering to take care of the environment, lending a hand at underprivileged schools, and passing on valuable skills to the youth, you can help to create a better future and set an example for future generations.

  1. Donate to a volunteer organization

If you are unable to physically volunteer your time or if you have the financial means to do so, donating to a volunteer organisation enables you to help underprivileged communities move towards living healthier, more productive lives. By donating money and other items, organizations can provide their services to the larger community and donated items can be used by individuals in your community who are need.

  1. Share your experiences

When people see and hear about how much volunteerism impacts their communities, it encourages them to volunteer. By educating the public on issues of concern and showing them how the contributions of others have changed things for the better, people become inspired to come together to assist their communities. By sharing and reflecting on your experiences of volunteering, it cultivates gratitude and creates a sense of belonging among individuals in a community.

  1. Demonstrate Genuine Need

Demonstrating genuine need among your community motivates people to volunteer and become more involved. When you create volunteer opportunities or make people aware of the opportunities that already exist within your community, it creates awareness and encourages advocacy. Many organisations rely on volunteers for their time and skills so that they can provide additional services or programs for the larger community. When communities become involved in finding solutions together, they are more likely to be feasible in the long term as they are more inclusive and people-centric.

  1. Create Opportunities

People are constantly moving into and away from communities. This means that the needs of your community are constantly changing and evolving which creates numerous opportunities for volunteerism.  By creating opportunities for individuals to volunteer within communities, it encourages individuals searching for new connections to come together, it promotes community-building and encourages a healthy culture of collaboration, friendliness, and open communication. Creating opportunities for volunteerism motivates individuals and creates a desire among individuals to have a real and tangible impact on one’s community.

In celebration of this year’s theme: Solidarity Through Volunteering, the PsySSA Student Division encourages all students to share their volunteer experiences and express their solidarity on social media using the hashtag #solidaritythroughvolunteering and #IVD2022.

[1] The Author writes in their capacity as a member of the Student Division of PsySSA (Psychological Society of South Africa) and the chairperson of Research into Student Empowerment.

16 Days of Activism for No Violence Against Women & Children – 2022: Thuthuzela Care Centre operations: How does the TCC work?

16 Days of Activism for No Violence Against Women & Children – 2022: Thuthuzela Care Centre operations: How does the TCC work?

The Thuthuzela Care Centre (TCC)

In South Africa, sexual violence and gender-based violence (GBV) are serious and pervasive. GBV is widespread and strongly rooted in South Africa’s cultures and traditions.

While it mostly affects women and girls, GBV does not discriminate. Any person can be a victim or a perpetrator of GBV, regardless of their ethnicity, age, sexual orientation, religion, or gender. GBV can be committed by close friends, acquaintances, strangers and intimate partners. It can also be physical, sexual, emotional, financial, and the perpetrator is often known by the victim. GBV is a scourge which must be eradicated.

An integrated approach to sexual and gender-based violence (SGBV) care management is one of respect, comfort, restoring dignity and ensuring justice for the girls, boys, women and men who are victims of this violence.

As a reaction to the urgent need for an integrated strategy for prevention, response, and support for rape victims/survivors, the National Prosecuting Authority’s Sexual Offences and Community Affairs Unit (SOCA), in conjunction with several agencies and funders, is leading the Thuthuzela initiative. The SOCA Unit has been working since it was founded to create best practices and policies that aim to end victimisation of women and children while enhancing prosecution, notably in the areas of sexual offenses, maintenance, child justice, and domestic violence.

Thuthuzela Care Centres (TCCs) are located within a public hospital based in communities where the incidence of rape is particularly high. The TCC is linked to a magistrate’s court (ideally a dedicated sexual offence court). At the centre the victim/survivor will see the doctor, counsellor, social worker and if need be, the psychologist. This court is capacitated with prosecutors skilled in SGBV matters, the judiciary, court interpreters, social workers, non-government organisations (NGOs), as well as court preparation officers. The court is also located near to the TCC. In order to lessen secondary victimisation and prepare a case that may be successfully prosecuted, as part of South Africa’s anti-rape policy, TCCs have been set up as one-stop facilities. Currently there are 61 TCCs in South Africa and more are still to be established.

Thuthuzela Care Centre operations: How does the TCC work?

Step 1: You can report a rape case directly to a TCC (based at community clinics or hospitals) or to a police station
Step 2: TCC staff will assist to get you immediate medico-legal attention at the Centre
Step 3: TCC staff will arrange counselling and therapeutic services at the Centre
Step 4: TCC staff will assist you to open a police case (if you want to do so immediately or even at a later stage)
Step 5: TCC staff will arrange for on-going counselling and court preparation (if the case goes to trial)

Edendale TCC Tel/ Fax : 033 395 4325
Harry Gwala Regional Hospital,
Moses Mabhida Rd, Plessislaer,
Edendale, Pietermaritzburg

Site Coordinator: Yolokazi Mjoli Tel: 033 395 4352

16 Days of Activism for No Violence Against Women & Children – 2022

16 Days of Activism for No Violence Against Women & Children – 2022

It is that time of the year again in South Africa, where the 16 Days of Activism for No Violence against Women and Children Campaign takes up the media space, allowing, most would say, the very necessary focus on sexual and gender-based violence against women and children in South Africa.

Our government is trying to send all the right signals as it looks for ways to bring to life (some would say bring back from the dead) the Emergency Response Action Plan on Gender-Based Violence and Femicide, which was announced by President Cyril Ramaphosa in September 2019.

Writing in September 2022 in the Mail & Guardian, Sibongile Ndashe, who is the co-chair of the Presidential Summit on GBV and Femicide, seemed despondent. The first summit was in November 2018 and the second took place recently in early November; Ndashe said there was no demand for this summit and that there was, in effect, summit fatigue.

Her comments are pretty scathing: there has been inadequate commitment and accountability; a “glowing report” on actions achieved “is not even a remote possibility”; the government, she says, has failed to “co-ordinate, account for and lead the response”; and “this costly exercise” has been, in effect, a public relations disaster.

No doubt there will be much spin about the State’s actions and promises, and earnest reflection on barriers and challenges. And there will be plenty of opinion-making on how we, as a country, can do better.

This is correct, but in this reflection we wish to articulate a more complex, and perhaps even controversial, view, alongside the critique of State inertia. And that is, we have failed as a country to get to grips with broader violence, and particularly male on male violence, which is a crucial part of our social fabric.

We are not speaking only here of men and boys as victims of sexual assault, domestic violence and child sexual abuse. This is, of course, a critically important part of the violence puzzle in South Africa. Loise du Toit’s chapter in the forthcoming book Intimacy and Injury speaks eloquently on the topic. Activists must rethink their neglect of male victims, she said, and we should “resist creating victim hierarchies”.

There are three reasons why feminist activists should take up the cause of male victims of sexual violence, Du Toit says: if we are serious about gender justice, ignoring male victims is discrimination; what unites sexual violence against men and women [and indeed all genders] is the violence of patriarchy; and recognising male victims is an opportunity for important solidarities, “exposing the delusion that it [sexual violence] is a woman’s problem”.

In fact, she argues, including male victims of sexual violence in our work “threatens patriarchy much more than it threatens feminist aims”.

So, our final argument, building on this, is that we need also to think about the impact of male-male violence which is not sexual.

Violence expert David Bruce (and gender activist Lisa Vetten has also made this point), has laid bare some stark statistics on this. Bruce clarifies that a focus on violence against women and children is objectively necessary. Women and teenage girls are the overwhelming majority of victims of sexual violence; 90% of rape victims over the age of 10 are female; in violence experienced by women the perpetrators are often current or former intimate partners; and in killings of women, roughly 50% are carried out by intimate partners.

But there is a silence about the victimisation of men, he says.

Men constitute a large proportion of victims of homicide and other types of violence where weapons are used to inflict serious injury. Men and male children account for 85% of victims of murder, 80% of victims of attempted murder, and more than 70% of victims of assault with grievous bodily harm.

Men are a large majority of victims of serious assaults and, unlike women, much of the violence they experience is from people outside the family and their closest relationships.

Building on this data he asks some pertinent questions:

  • Does a single-minded focus on violence against women suggest that violence against men is more acceptable?
  • Can violence against women be addressed without addressing violence against [and between] men?

Surely it makes sense that toxic and problematic forms of masculinity, underpinned by the system of patriarchy, are the golden thread that links violence against women to violence against men?

When men hurt each other it is often because their masculinity feels threatened, when they feel they need to prove something “as a man”, when they need to assert a particular orientation to the world that they are strong, can stand their ground. It is often a matter of pride for people who have learnt violence as a form of communication.

As men “become habituated to violence through violence from other men”, they will also hurt women, girls and anyone who challenges the cis-het norm. We are marinated in violence in South Africa; we cannot look away from violence between men and seriously argue that it does not bleed into the rest of our lives.

The violence matrix is complicated, has historical roots, and it’s a daunting task to tackle it. But piecemeal approaches cannot work. It’s legitimate to put our energies where we feel politically, morally and ethically drawn, but is it ethical to turn to a blind eye to male-male violence, which in fact makes up most of the violence in our country?

 

 

 

 

 

 

PsySSA Commemorates World Trauma Day 2022

PsySSA Commemorates World Trauma Day 2022

“Trauma constantly confronts us with fragility and with man’s inhumanity to man, but also with our extraordinary resilience” (van der Kolk, 2014).

World Trauma Day, observed on 17 October, emphasises the need to prevent deaths and disabilities caused by accidents or trauma. It was initiated in New Delhi in 2011 to highlight the number of deaths caused by motor vehicle accidents (Sahu, 2022). The purpose of World Trauma Day lies in generating awareness on various precautionary measures and averting deaths and disabilities caused by traumatic incidents. As per a study conducted by the World Health Organization (2021), nearly half of the trauma-related deaths occurring in developing countries could have been prevented with psychoeducation programmes and effective intervention, such as:

  • immediate pre-hospital care
  • adequate knowledge of handling emergency situations (training of personnel)
  • adequate supply of pre-hospital care equipment and facilities (enough ambulances and other medical supplies)

On commemoration of this day, we acknowledge that trauma is a major cause of preventable death and disability across the world. And whilst in the medical world, trauma is considered an event causing physical injury, we also see it pertinent to acknowledge that trauma extends beyond the notion of physical trauma to also include psychological and emotional trauma exposure.

Certainly, South Africa is one of the few countries globally that has endured protracted political violence as well as high rates of criminal violence, domestic abuse, and accidental injury. This translates into South Africans being widely and commonly confronted with primary and secondary accounts of traumatic stressors, both in their everyday lives and in the mass media. For many South Africans, the stress of living in conditions of continuous traumatisation is compounded by the chronic anxiety wrought by severe economic deprivation. The civil unrest in KwaZulu Natal and Gauteng, the COVID-19 pandemic, and the flooding in KwaZulu Natal (amongst other events) in the past year further illuminated this social inequality.

Whilst we are a traumatised nation, we are also a resilient one, with ubuntu standing as one of our nation’s strongest symbols.

My humanity is preserved though you, and yours through us.

In this sense, amidst precarious times, we encourage mutual support among community members, relatives, friends, colleagues and even strangers, Support will go a long way to bring comfort and relief to distressed individuals. Knowing that someone cares and is willing to listen to one’s experiences is a crucial feat in healing. We also call upon government to embark on meaningful efforts to address the levels of traumatisation in our country, to prioritise the safety of women and children, and to increase safety in public places – understanding social inequality and poverty as key drivers (amongst others). Further, we call on communities to normalise conversations about trauma and its effects.

As we commemorate World Trauma Day, we appeal to individuals to seek assistance if they are experiencing trauma-related symptoms for which they cannot cope. including repetitive and distressing nightmares, flashbacks and/or memories and avoidance of trauma-related thoughts. In addition, one may experience depressive symptoms including negative thoughts and assumptions about oneself or the world, guilt and blame; decreased interest in activities; feeling isolated and difficulty experiencing positive moods. Further, changes in arousal or reactivity including irritability or aggression; risky or destructive behaviour; hypervigilance; heightened startle reaction; difficulty concentrating and difficulty sleeping, may ensue.

Although it is normal to experience symptoms post trauma, if symptoms persist, or if traumatic exposure is ongoing and severely impacting your capacity to function in various domains, you may benefit from seeking professional support.

Symptoms could include repetitive and distressing nightmares, flashbacks and/or memories; avoidance of trauma-related thoughts, feelings and/or external reminders, depressive symptoms (negative thoughts and assumptions about oneself or the world; blame of self or others for causing the trauma; decreased interest in activities; feeling isolated; difficulty experiencing positive affect) as well as alterations in arousal or reactivity (irritability or aggression; risky or destructive behaviour; hypervigilance; heightened startle reaction; difficulty concentrating; difficulty sleeping). Although it is normal to experience symptoms post trauma, if symptoms persist, or if traumatic exposure is ongoing and severely impacting your capacity to function in various domains, you may benefit from seeking professional support.

Mental Health Emergency Contacts:

  • The South African Depression and Anxiety Group (SADAG): 011 234 4837
  • Suicide Crisis Lifeline: 080 0567 567
  • Trauma Helpline: 080 020 5026

References

Sahu, V. (2022). World Trauma Day 2022: History, significance and theme. Retrieved 11 October 2022 from https://www.merazone.com/2022/10/world-trauma-day-2022-history.html

van der Kolk, B. A. (2014). The body keeps the score: Brain, mind, and body in the healing of trauma. Viking.

World Health Organisation. (2021). Injuries and violence. Retrieved 11 October 2022 from https://www.who.int/news-room/fact-sheets/detail/injuries-and-violence