PsySSA Commemorates World Maternal Mental Health Day 2026
On World Maternal Mental Health Day, PsySSA shares contributions from the Artificial Intelligence Division (AID) and the South African Association for Counselling Psychology (SAACP), reflecting on the realities of maternal mental health in South Africa.
Motherhood is often portrayed as joyful and instinctive, yet for many women it is also shaped by anxiety, identity shifts, emotional strain, workplace pressures, unequal systems of care, and limited support. These contributions explore the deeply personal and structural dimensions of maternal wellbeing – from pregnancy and postpartum mental health, to workplace transitions, resilience, and the importance of collective care.
In the South African context, maternal mental health is not only a healthcare issue – it is a matter of dignity, equity, and social justice. When mothers are supported, families and communities are strengthened too.
The SAACP contributions reflect on maternal mental health across both personal and professional contexts.
The first contribution, “Stronger Together – Maternal Mental Health”, explores the realities of maternal mental health in South Africa, highlighting how poverty, HIV, stigma, and unequal access to care continue to shape women’s experiences during pregnancy and the postpartum period. It calls for integrated, community-based support systems that centre dignity, accessibility, and collective care.
The second contribution, “From Pause to Power: Reframing the Maternity Transition”, focuses on the emotional and professional transitions many women navigate when entering motherhood. It reflects on identity, confidence, workplace belonging, and the importance of supportive organisational cultures that enable women not only to return to work, but to thrive.
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