Mental and physical health is fundamentally linked. The World Health Organization (WHO) defines health as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The WHO goes as far as to state that “there is no health without mental health.” There are multiple robust associations between psychological well-being and  physical conditions that significantly impact people’s quality of life, demands on health care and other publicly funded services, and generate consequences to society.

Thus, our health is one of the many things that we have to take care of. Getting sick is impossible to avoid, so when it happens to you or any one of your family members, you should be ready financially.

See Fedhealth’s Weight Management Programme below

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